Sweet Potato Blog
DessertNo-CookRecipesVeganVegetarianPeach Sorbet
July 23, 20180
A yummy simple dessert for a hot summer day, this peach sorbet is gluten and dairy free and sweet, tangy and refreshing.
DrinksRecipesLemon Spiked Kombucha Iced Tea
July 3, 20180
Here’s a delightful tea that gives you all the benefits of kombucha tea without having to make the probiotic mixture from scratch. Simply make your favourite black tea and Botanica will do the rest with their special blended Botanica Daily Gut Shot.
One of our dear friends crafted this simple, yummy Rainbow Veggie Skewer recipe to commemorate pride - but it's delicious anytime!
This seasonal light pasta sauce comes to us from our friends at Pasta Tavola, and pairs perfectly with any of their handmade fresh Raviolis.
Elderberry can be used preventatively, or at the onset of a cold or flu to shorten its duration. It’s used in herbal medicine to help relieve symptoms like cough, sore throat and catarrh of the upper respiratory tract (mucus discharge and buildup). Try this kid-approved recipe for an Elder-Power Smoothie and toast to your...
DrinksHealthy LivingHow-ToWhat about MCT’s???
April 3, 2018
What’s the deal with mct’s??? There’s been a lot of talk lately about Medium-Chain Triglycerides (or MCT’s), and we’ve been getting a lot of questions about them. So let us try to answer some of the most common:
DinnerEntertainingMeatRecipesSeasonalThe Sizzle and the Steak
February 3, 20180
[vc_row][vc_column][vc_single_image image=”2384″ img_size=”large”][/vc_column][/vc_row][vc_row][vc_column css=”.vc_custom_1517856922932{margin-top: -80px !important;}”][vc_column_text]If humanely raised, antibiotic- and hormone-free beef is your sizzle, this sultry steak meal is the shizzle. RIBEYE STEAK + RED WINE REDUCTION FLUFFIEST EVER MASHED POTATOES + SHIITAKE-MISO GRAVY [/vc_column_text][/vc_column][/vc_row]