MeatRecipesCynthia Beretta’s Marinated Roast Recipe
December 19, 2020
The perfect holiday roast. Nicely seasoned and well prepared, this roast pairs deliciously with a variety of different sides for your holiday dinners.
Sweet Potato Blog
FruitHow-ToThe Sweet LifeSpa Water
October 26, 2020
The other day we were all talking about the little things we’re missing during the pandemic, and I realized that, of all things, I really miss spa water! Going to the gym, or the spa, was a regular part of many people’s pre-pandemic self-care routine. Whether you prefer lifting, or hitting the elliptical, or a...
Brands we loveFruitIngredientsustainabilityThe More You KnowAN APPLE A DAY… FOR SIXTY-SEVEN YEARS AND COUNTING!
October 14, 2020
Alvin Filsinger came to organic farming, well, organically. He was born in 1924 on a farm in Ayton, Ontario, and he always loved apples even when he was a small child. When he came of age, he bought 400 apple trees from a local nursery, and started his own apple farm. After a visit from...
RecipesSidesThanksgivingVegetablesSweet Corn Succotash
September 29, 2020
A hearty, healthy dish that combines the flavours of the fall and comes together easily.
IngredientSeasonalThe More You KnowVegetablesFRENCH ARTICHOKE GARLIC FROM SAMSARA FIELDS ORGANICS
September 1, 2020
Locally grown by our friends at Samsara Fields Organics, French Artichoke Garlic is the latest exciting addition to our produce department! So named because of the way the cloves are arranged inside the head (which people thought looked like an artichoke), this is one of the mildest varieties of softneck heirloom garlic. It’s the preferred variety...
BerriesRecipesProgressive Phytoberry Frozen Yogurt
August 16, 2020
This quick, easy, and SUPER-yummy smoothie is a great way to keep cool and healthy - it comes together in just five minutes, and contains the nutritional equivalent of about nine servings of fruit!!
BerriesHow-ToVegetablesFreeze your own fruits & veggies!
March 18, 2020
Frozen food! So convenient, so easy! And also, sometimes, pretty expensive :/ but good news! If you’ve got access to fresh produce, a freezer, and a bit of time, it’s super cheap and easy to prep your own frozen fruits & veggies! The basics: Always wash your produce, and dry it thoroughly before freezing. Most...
BerriesBreakfastHealthy LivingRecipessnacksVeganVegetarianNuts to You Cashew Berry Smoothie
November 4, 2019
Delicious, nutritious and near-instant to make! It's a quick, high-protein smoothie that will power you through your morning.
