Recipes

Amanda’s Red Beet Gooey Vegan Rice Squares

  Amanda’s Red Beet Gooey Vegan Rice Squares 5 tbsp vegan butter ((I used Melt Organic Plant Butter)) 1 tbsp coconut oil for added flavour 283 g Dandies Vegan Marshmallows (mini vanilla flavoured) 2-3 tsp Salus® Red Beet Crystals 1 tbsp plant-based milk or water 1 pinch sea salt 4-5 cups crispy rice cereal (such Amanda’s Red Beet Gooey Vegan Rice Squares

Homemade Elderberry Gummies

With a toddler in the house, I’m no stranger to cold and flu during the winter months. Making your own immune-boosting gummies at home is a fun and interactive kitchen activity that results in delicious treats the whole family will enjoy! I love using Flora’s Sambu Guard Elderberry+ Liquid Formula for Kids because it contains Homemade Elderberry Gummies

Bone Broth

Bone broth isn’t just a trend – it’s a time tested superfood packed with collagen, amino acids and essential minerals to support your joints, skin, hair & nails, digestion and overall well being! Ideally made from pastured raised, grass-fed, organic bones and connective tissue. Slow-simmered to perfection,  infused with fresh herbs and spices, this nourishing Bone Broth

Red Beet Cranberry Sauce

  Red Beet Cranberry Sauce This cranberry sauce recipe with Salus Red Beet Crystals is a vibrant twist on a classic holiday favourite. The addition of beet crystals not only enhances the sauce’s colour and flavour but also provides a natural boost of antioxidants, making it both delicious and nutritious. Whether served with turkey or Red Beet Cranberry Sauce

Bremner’s Frozen Blueberry Smoothie

This simple smoothie recipe uses Bremner’s frozen blueberries, fresh spinach, plant-based milk and yogurt for a healthy and delicious breakfast or snack. Bremner Blueberry Smoothie 1 cup Bremner's frozen blueberry ¾ cup Unsweetened soy, rice or almond milk ½ cup Fresh spinach leaves, packed ¼ cup Plain yogurt 1 tbsp Maple syrup (optional) 2 tsp Bremner’s Frozen Blueberry Smoothie

Carrot Pancakes

Do you love carrot cake? Us too! Have you ever wished you could have cake for breakfast? Us too, and now you can! This simple, healthy, kid-friendly recipe is almost as fun to make as it is to eat. Carrot Pancakes Do you love carrot cake? Us too! Have you ever wished that you could Carrot Pancakes

Roasted Carrot Fries

Who loves fries? We love fries!! This incredibly easy recipe is crispy, sweet, packed with vitamin A and oh so delicious, not to mention super fun to make!  Roasted Carrot Fries Incredibly easy to make, this recipe for carrot fries is crispy, sweet and packed with Vitamin A. It's also super easy to make and Roasted Carrot Fries

Carrot Sticks in Salt Water

Did you know that storing carrots sticks in the fridge in water with a tiny bit of salt will keep them fresh for weeks? It’s true! Just peel the carrots, cut them lengthwise and drop them into an airtight container filled with water and salt and they’ll be cool, fresh and crispy whenever you feel Carrot Sticks in Salt Water

Make a corny joke? We wouldn’t dare.

Every year, people tell us that our corn is the best they’ve ever eaten. We hear things like ‘better than the farm stand we used to go to when I was a kid’, and ‘so sweet it tastes like candy’. We couldn’t agree more. We’ve sold Welsh Brothers’ magnificent heirloom corn since our first year Make a corny joke? We wouldn’t dare.

Digs’ Scrambled Corn Omelette

Every time I serve corn at a summertime dinner I end up making just a bit too much. I mean… I never want to be a cob short, and I always assume that most people will eat at least two cobs like I do. What can I say, I’m a corn glutton if there is Digs’ Scrambled Corn Omelette