What about MCT’s???
What’s the deal with mct’s??? There’s been a lot of talk lately about Medium-Chain Triglycerides (or MCT’s), and we’ve been getting a lot of questions about them. So let us try to answer some of the most common:
Type
The Sizzle and the Steak
[vc_row][vc_column][vc_single_image image=”2384″ img_size=”large”][/vc_column][/vc_row][vc_row][vc_column css=”.vc_custom_1517856922932{margin-top: -80px !important;}”][vc_column_text]If humanely raised, antibiotic- and hormone-free beef is your sizzle, this sultry steak meal is the shizzle. RIBEYE STEAK + RED WINE REDUCTION FLUFFIEST EVER MASHED POTATOES + SHIITAKE-MISO GRAVY [/vc_column_text][/vc_column][/vc_row]
Two Minutes to Heaven
Whether you’re a dark chocolate devotee or a silky milky maven, you’ll want to add this quick and easy romantic recipe to your repertoire. HEAVENLY CHOCOLATE SAUCE
Heavenly Two-Minute Chocolate Sauce
Heavenly Two-Minute Chocolate Sauce There are few times in life when an investment of two minutes produces a truly heavenly result. (Don’t go there, we weren’t talking about that.) This is one of those rare moments when mere minutes result in a mind-blowingly delicious experience. Whether you’re a dark chocolate devotee or a silky … Heavenly Two-Minute Chocolate Sauce
Parsley-Mint Chimichurri
Parsley-Mint Chimichurri This delectable chimichurri will elevate anything you serve it with. 1 cup flat leaf parsley (loosely packed) 1/4 cup mint leaves (loosely packed) 1 small clove garlic (chopped) 2 tsp jalapeno (chopped) 1/2 lemon (juiced) 1/4 tsp sea salt 1/8 tsp hickory liquid smoke 1/8 tsp freshly ground black pepper 1/4 cup … Parsley-Mint Chimichurri
Shiitake-Miso Gravy
Shiitake-Miso Gravy We love, love, love this plant-based gravy over mashed potatoes. For the Roux 1 tbsp olive oil 1 tbsp all purpose flour ((or all purpose gluten free flour)) For the Gravy 2 tbsp olive oil ½ cup shallots 1 cup fresh shiitake mushrooms ((with the stems removed)) 1½ cups vegetable stock 2 … Shiitake-Miso Gravy
Red Wine Reduction with Mushrooms
Red Wine Reduction with Mushrooms This simple red wine reduction is exquisite with red meat or other strong flavoured dishes. James, our butcher and one of our in-house chefxperts (that’s an expert chef, naturally) notes: “If you’re making the reduction to go on a nice steak, because the beef is so rich and flavourful … Red Wine Reduction with Mushrooms
Roasted Garlic Mashed Potatoes
Roasted Garlic Mashed Potatoes Roasted Garlic Mashed Potatoes and Shiitake-Miso Gravy are our definition of “power couple”. Delicious and dynamic as separate dinner elements, but truly dazzling in a duet of flavours and textures. 6 medium Yukon Gold potatoes 1 1/2 tsp sea salt 1/2 tsp pepper 5 cloves roasted garlic 4 tbsp vegan … Roasted Garlic Mashed Potatoes
An Apple A Day
OK, so we know the drawn out dregs of January doesn’t exactly seem like an apple-ish time of year. After all, aren’t apples and all their crisp, honeyed glory an Autumn thing? This winter, we’ve been astounded by all the amazing apples cropping up. So – to prolong Fall’s fresh glory, and fight the … An Apple A Day
H-O-T Cocoa
H-O-T Cocoa This zesty hot cocoa is a perfectly warming marriage of sweet and spicy! 3 tbsp cocoa powder ((or more if you like your hot cocoa super chocolately)) 2 tbsp cane sugar 3 cups milk or dairy substitute ((coconut milk works great)) ½ tsp vanilla extract ½ small orange ((zested)) ⅛ tsp cayenne … H-O-T Cocoa