Here’s a delightful tea that gives you all the benefits of kombucha tea without having to make the probiotic mixture from scratch. Simply make your favourite black tea and Botanica will do the rest with their special blended Botanica Daily Gut Shot.
Elderberry can be used preventatively, or at the onset of a cold or flu to shorten its duration. It’s used in herbal medicine to help relieve symptoms like cough, sore throat and catarrh of the upper respiratory tract (mucus discharge and buildup). Try this kid-approved recipe for an Elder-Power Smoothie and toast to your health!