Amanda’s Red Beet Gooey Vegan Rice Squares 5 tbsp vegan butter ((I used Melt Organic Plant Butter)) 1 tbsp coconut oil for added flavour 283 g Dandies Vegan Marshmallows (mini vanilla flavoured) 2-3 tsp Salus® Red Beet Crystals 1 tbsp plant-based milk or water 1 pinch sea salt 4-5 cups crispy rice cereal (such … Amanda’s Red Beet Gooey Vegan Rice Squares
Starting a vegetable garden from seeds can be an incredibly rewarding experience. Not only can you grow exactly what you want, it’s a great opportunity to save some money and spend some time outside. If you live in Toronto, which is in hardiness zones 6a and 6b, timing is very important to make sure your … Starting Seedlings for Your Vegetable Garden in Toronto
Spring Cleaning with Chef Steven I’m not gonna lie. This winter has taken it out of me and I’m guessing a lot of you feel the same way. So, what do we do when we find ourselves exhausted and in need of a bit of rejuvenation and internal spring cleaning? As a chef, food is … Spring Cleaning with Chef Steven
With a toddler in the house, I’m no stranger to cold and flu during the winter months. Making your own immune-boosting gummies at home is a fun and interactive kitchen activity that results in delicious treats the whole family will enjoy! I love using Flora’s Sambu Guard Elderberry+ Liquid Formula for Kids because it contains … Homemade Elderberry Gummies
Bone broth isn’t just a trend – it’s a time tested superfood packed with collagen, amino acids and essential minerals to support your joints, skin, hair & nails, digestion and overall well being! Ideally made from pastured raised, grass-fed, organic bones and connective tissue. Slow-simmered to perfection, infused with fresh herbs and spices, this nourishing … Bone Broth
Red Beet Cranberry Sauce This cranberry sauce recipe with Salus Red Beet Crystals is a vibrant twist on a classic holiday favourite. The addition of beet crystals not only enhances the sauce’s colour and flavour but also provides a natural boost of antioxidants, making it both delicious and nutritious. Whether served with turkey or … Red Beet Cranberry Sauce
This simple smoothie recipe uses Bremner’s frozen blueberries, fresh spinach, plant-based milk and yogurt for a healthy and delicious breakfast or snack. Bremner Blueberry Smoothie 1 cup Bremner's frozen blueberry ¾ cup Unsweetened soy, rice or almond milk ½ cup Fresh spinach leaves, packed ¼ cup Plain yogurt 1 tbsp Maple syrup (optional) 2 tsp … Bremner’s Frozen Blueberry Smoothie
Do you love carrot cake? Us too! Have you ever wished you could have cake for breakfast? Us too, and now you can! This simple, healthy, kid-friendly recipe is almost as fun to make as it is to eat. Carrot Pancakes Do you love carrot cake? Us too! Have you ever wished that you could … Carrot Pancakes
Who loves fries? We love fries!! This incredibly easy recipe is crispy, sweet, packed with vitamin A and oh so delicious, not to mention super fun to make! Roasted Carrot Fries Incredibly easy to make, this recipe for carrot fries is crispy, sweet and packed with Vitamin A. It's also super easy to make and … Roasted Carrot Fries
Did you know that storing carrots sticks in the fridge in water with a tiny bit of salt will keep them fresh for weeks? It’s true! Just peel the carrots, cut them lengthwise and drop them into an airtight container filled with water and salt and they’ll be cool, fresh and crispy whenever you feel … Carrot Sticks in Salt Water