RecipesSmoothies and PuddingPumpkin Pie Smoothie Bowl
October 23, 2020
A creamy, vitamin rich smoothie bowl that comes together in a flash!
Sweet Potato Blog
Elderberry can be used preventatively, or at the onset of a cold or flu to shorten its duration. It’s used in herbal medicine to help relieve symptoms like cough, sore throat and catarrh of the upper respiratory tract (mucus discharge and buildup). Try this kid-approved recipe for an Elder-Power Smoothie and toast to your health!
