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Here at The Sweet Potato we’re big proponents of menstrual equity. Easy access to affordable, safe period care is essential. We want to see increased education and empowerment so folks can decide for themselves how to take care of their menstrual health. This is all integral to ending the stigma around a totally natural and...

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Pain is an inevitable part of life. Thankfully, we’re lucky enough to have at our disposal a number of natural methods to relive it! Ginger : most people know about garlic’s ability to reduce nausea and soothe gastric upset, but did you know that it’s also been shown to fight pain, including joint pain and menstrual...