Red Beet Cranberry Sauce This cranberry sauce recipe with Salus Red Beet Crystals is a vibrant twist on a classic holiday favourite. The addition of beet crystals not only enhances the sauce’s colour and flavour but also provides a natural boost of antioxidants, making it both delicious and nutritious. Whether served with turkey or … Red Beet Cranberry Sauce
This simple smoothie recipe uses Bremner’s frozen blueberries, fresh spinach, plant-based milk and yogurt for a healthy and delicious breakfast or snack. Bremner Blueberry Smoothie 1 cup Bremner's frozen blueberry ¾ cup Unsweetened soy, rice or almond milk ½ cup Fresh spinach leaves, packed ¼ cup Plain yogurt 1 tbsp Maple syrup (optional) 2 tsp … Bremner’s Frozen Blueberry Smoothie
Progressive Phytoberry Frozen Yogurt This quick, easy, and SUPER-yummy smoothie is a great way to keep cool and healthy – it comes together in just five minutes, and contains the nutritional equivalent of about nine servings of fruit!! 1 cup yogurt (or non-dairy yogurt) 1/4 cup berries 1 scoop Progressive Phytoberry Combine all of … Progressive Phytoberry Frozen Yogurt
Frozen food! So convenient, so easy! And also, sometimes, pretty expensive :/ but good news! If you’ve got access to fresh produce, a freezer, and a bit of time, it’s super cheap and easy to prep your own frozen fruits & veggies! The basics: Always wash your produce, and dry it thoroughly before freezing. Most … Freeze your own fruits & veggies!
Nuts to You Cashew Berry Smoothie Delicious, nutritious and near-instant to make! It’s a quick, high-protein smoothie that will power you through your morning. 1 cup milk or non-dairy alternative 1 cup frozen unsweetened strawberries, blueberries or other fruit 1/2 banana 2 tbsp Nuts to You Organic Cashew Butter (add more to taste!) Place … Nuts to You Cashew Berry Smoothie
Strawberry Overnight Oats This is a great easy-to-prepare recipe for those mornings when you’re in a hurry to get the kids out the door and don’t have time to make an elaborate breakfast. It can be prepared the night before and the strawberries can be swapped for other fruit depending on what you have … Strawberry Overnight Oats
Rainforest Nut Butter Coconut Berry Smoothie 1 cup milk or dairy substitute 1 cup frozen, unsweetened berries ((we like to use a mix of strawberries and blueberries)) ½ banana 2 tbsp Nuts To You Rainforest Nut Butter with Coconut ((or more to taste)) Place all ingredients in a blender. Purée until smooth and well blended, … Rainforest Nut Butter Coconut Berry Smoothie
Elder-Power Smoothie Elderberry can be used preventatively, or at the onset of a cold or flu to shorten its duration. It’s used in herbal medicine to help relieve symptoms like cough, sore throat and catarrh of the upper respiratory tract (mucus discharge and buildup). Try this kid-approved recipe for an Elder-Power Smoothie and toast … Elder-Power Smoothie
Acai Bowl This is the traditional – and delicious – way to consume Acai, the original super-fruit! But don’t feel hampered by this at all; you can swap out any of the ingredients and vary the recipe to your heart’s content. 1 pack frozen acai ((either sweetened or unsweetened)) 1 frozen banana 1 big … Acai Bowl