Digs

Yogurt Parfait with Oh My Yummies Quinoa Clusters

Yogurt Parfait with Oh My Yummies Quinoa Clusters A yogurt parfait is the perfect quick breakfast! Use a plant-based yogurt for a vegan option and be sure to top with nutrient-dense, totally delicious organic quinoa clusters from Oh My Yummies! 3/4 cup organic greek yogurt or your choice of plant-based yogurt A few tsp honey Yogurt Parfait with Oh My Yummies Quinoa Clusters

Seventh Generation is on a Mission

Seventh Generation household cleaning products and baby care have always been popular at The Sweet Potato. We love that their cleaners are plant and mineral-based so that you can feel good about getting that deep clean without harsh chemicals. And that’s not just some fancy marketing tactic on their part — unlike other companies, their Seventh Generation is on a Mission

Chicken Detox Soup with Progressive Bone Broth

Chicken Detox Soup 1 1/2 lbs boneless, skinless chicken breast 6 scoops Progressive Bone Broth 1 large onion (peeled and chopped) 3 cups broccoli florets 2 1/2 cups carrots (sliced) 2 cups celery (chopped) 1/4 cup parsley (chopped) 3 Tbsp fresh ginger (grated or shredded) 4 garlic cloves (minced) 2 Tbsp olive oil 1 Tbsp Chicken Detox Soup with Progressive Bone Broth

Brand Spotlight – MadeGood

We love to champion some of the companies we stock on our shelves. We are so lucky to meet some totally awesome people bringing lots of passion, innovation, and community love to the local food scene. Sometimes those companies even get to take things global. One of those companies is MadeGood. We just love how Brand Spotlight – MadeGood

Nuts to You 3 Ingredient Freezer Fudge

Nuts to You 3 Ingredient Freezer Fudge Super simple and plant-based, this totally indulgent dessert hits the sweet spot and is packed with protein! Make it for your sweetie this weekend or any time of the year! 1 1/2 cups Nuts to You organic almond butter 3 Tbsp maple syrup 1/3 cup dark chocolate pieces Nuts to You 3 Ingredient Freezer Fudge

Education Cuts Hurt Kids

We stand in solidarity with Ontario Educators fighting for a better future for this province. Education cuts hurt kids and that damage hurts our collective future. We’re so grateful to Ontario Educators for fighting against the budget cuts that will result in fewer supports for students and even larger class sizes. And educators are fighting Education Cuts Hurt Kids

Oh My Yummies Avocado Toast

Oh My Yummies makes sugar-free, gluten-free, vegan superseedy crackers that are totally delicious and unquestionably nutritious. Try this easy snack, whipped up in minutes! Oh My Yummies Avocado Toast 1 ripe avocado, (sliced or mashed) Salt to taste Squeeze of fresh lemon or lime juice Go wild with garnish! Mash or slice your avocado with Oh My Yummies Avocado Toast

The healthful benefits of GT’s Kombucha

Mounting research is pointing to the importance of maintaining a healthy human biome. That is, maintaining an optimal ratio of good gut bacteria in our bodies. So how exactly can we do this? One simple way is to increase the number of fermented foods in our diet which add living probiotics. And one of the The healthful benefits of GT’s Kombucha

Bremner’s Fruit Smoothie Bowl

Stahlbush Blueberry Cobbler

The Sweet Potato Toronto, Stahlbush blueberry cobbler