BBQ and GrillingGrass FedMeatRecipesPerfect Grass Fed Burgers

May 4, 20180


Perfect Grass Fed Burgers

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 burgers


  • 1 small onion (coarsely grated)
  • lb grass fed ground beef
  • tsp medium Yukon Gold potatoes
  • ½ tsp freshly ground black pepper
  • 1 tbsp vegetable oil
  • 4 hamburger buns
  • toppings for serving


  • Using your hands, gently mix onion, grass fed beef, 1¼ tsp. salt, and ½ tsp. pepper in a medium bowl. Gently shape into four 1½”-thick patties (loosely formed patties will be more succulent).
  • Heat oil in a large skillet, preferably cast iron, over medium-high heat. Season patties with salt and pepper, place in skillet, and immediately reduce heat to medium.
  • Cook 4–6 minutes per side for medium-rare. Serve on buns with desired toppings.


Patties can be formed up to 4 hours ahead. Cover and chill until ready to cook.

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