When Bridgitte Longshore, Giddy Yo’s founder and president, was pregnant with her first child, the desire to provide the best, most informed nourishment sent her on a health and wellness reading spree. It was there, after devouring book after book, that she discovered how passionate for the subject she had become; in the simple quietude of...
Fruity, creamy and refreshing. These vegan creamsicles brought to us by Stahlbush Island Farms are incredibly easy to make, and a great way to stay cool in the warming spring weather!
This vegan quinoa salad from Gardein is savoury, zesty and hits the spot. Easy to make and even easier to enjoy, this recipe makes for a great weekday meal.
Mellow flavours of tahini, banana and a hint of cardamom make for a satisfying breakfast or snack on the go.
Whether it be for breakfast, brunch or dinner, this savoury and cheesy frittata made using Stahlbush Island Farm's frozen cauliflower is sure to check all of the delicious boxes.
Is there anything that potatoes can’t do? Whichever flavour profile or texture you’re looking to indulge in at any given moment, there’s a potato dish ready. Whether it be sweet, tangy or savoury, crispy, soft, or chewy, you can always find the answer you’re looking for in the form of potatoes! Fries, by extension, have...
These 5-ingredient cookie dough protein balls can be whipped up in under 20 minutes and are the perfect post-workout snack. Flavourful, easy-to-make and vegan, this is a recipe that you will find yourself returning to time and time again!
Groceries: everybody needs ’em! As one of the unwavering expenses in most of our lives, grocery spending is a common area that many people would love to cut down on. For as gratifying as it may feel to fill your basket with items that aren’t necessarily on your list in the moment, it can be...
In a world where many companies have risen to the top on the back of questionable business practices, it’s essential to have systems in place to identify companies that go beyond the call of duty. Now that we’re, by and large, acknowledging the dire environmental and socioeconomic impacts of consumption, it’s so nice to be...
Every couple of years, a new superfood enters the cultural zeitgeist as an absolute must-try. Only a few years ago, kale became the go-to green of many due to its reputation as one of the most nutrient-dense foods on the planet; shortly after, it was avocado’s healthy fats and high levels of potassium that hailed...
