One of the things they never told us about being a parent is the sheer amount of decisions you have to make. Sure, heading into parenthood, you understand that there are a lot of decisions that need to be made, like where your kids will go to school or what clothes they’ll need, but no...
No one actually wants to give up bread, right? It’s something we do for health-related reasons, not because bread isn’t delicious. I mean, who could say no to a perfectly layered sandwich or a nice slice of toast to accompany their morning sunny side up eggs? No one! It’s impossible! And that’s why, when we’re...
It’s no secret that bees are integral to a thriving ecosystem. Unfortunately, however, it’s also not a secret that they are disappearing at a rapid rate. Losing honey is the most apparent snag of their quick decline, but, for the unaware, bees affect way more than you might even realize. In fact, insect pollination alone...
We don’t need to remind you that this winter has been particularly brutal, do we? All you need to do is look out the window, and you’ll have all of the proof you need. No matter where you are in Ontario, when you open your blinds, you’ll find piles and piles of snow that haven’t...
Akin to a milky iced coffee, but with a layer of frothy deliciousness, Blue Diamond dalgona coffee is certifiably crave-worthy! With just a few simple ingredients you can become your own barista right from the comfort of home.
Recipes that perfectly mask the taste of protein powder are so hard to come by. Even when the protein powder has a pleasant, subtle flavour, such as Vital Proteins‘ marine and bovine collagen powders, foods that can pass for otherwise normal are still preferred. And because we want our food to taste as equally amazing...
Hello, -20 weather. How we’ve missed you… not! Every year we get a swift and brutal reminder that winters in Canada are no joke. With temperatures falling every passing day and, despite our best efforts, the frigid cold seeping through our doors and windows, we think that it’s safe to say that many of us...
Start your day with this energy-boosting smoothie bowl from Manitoba Harvest. Perfect for breakfast, this bowl can be whipped up in less than 10 minutes!
Rich and oh so creamy, this vegan chipotle cheddar quiche is always a welcome treat. Enjoy it for breakfast or serve it with a side salad and a tall glass of something light.
Whether as breakfast on-the-go or a midday pick-me-up, this smoothie recipe is sure to satisfy. With a good dose of antioxidant rich Bremner’s blueberries, protein packed nuts, and fibre rich greens, this smoothie is sure to fuel you up for whatever your day brings.
