This cranberry sauce recipe with Salus Red Beet Crystals is a vibrant twist on a classic holiday favourite. The addition of beet crystals not only enhances the sauce’s colour and flavour but also provides a natural boost of antioxidants, making it both delicious and nutritious. Whether served with turkey or as a stand-alone side,...
If you call Toronto home, we don’t need to tell you that creating a bustling garden to call your own is out of the realm of possibility for many of us. According to a 2017 census, more Toronto residents live in apartment buildings than in single-detached houses, most of which offer balconies but little greenspace....
Cooking can be exhausting. If you’re the primary cook in your household, you’re probably no stranger to how much of an undertaking it can be or how deserved taking a break feels. After all, preparing a meal doesn’t start the moment you enter the kitchen; first, you need to determine what you want to make,...
It’s hard to truly grasp the impact that small-scale changes to your everyday life can have on the environment at large; still, no matter how minuscule something seems, change is imminent. Similar to how saving a couple of dollars where you’re able to can really add up to something big down the line, making small...
When Seventh Generation was founded way back in 1988, the founders – a handful of dedicated Vermont entrepreneurs and activists – chose a name that they understood to come from the Great Law of the Haudenosaunee, from a passage which instructs that “in our every deliberation we must consider the impact of our decisions on...
Here at The Sweet Potato we’re big proponents of menstrual equity. Easy access to affordable, safe period care is essential. We want to see increased education and empowerment so folks can decide for themselves how to take care of their menstrual health. This is all integral to ending the stigma around a totally natural and...
Pain is an inevitable part of life. Thankfully, we’re lucky enough to have at our disposal a number of natural methods to relive it! Ginger : most people know about garlic’s ability to reduce nausea and soothe gastric upset, but did you know that it’s also been shown to fight pain, including joint pain and menstrual...
Mounting research is pointing to the importance of maintaining a healthy human biome. That is, maintaining an optimal ratio of good gut bacteria in our bodies. So how exactly can we do this? One simple way is to increase the number of fermented foods in our diet which add living probiotics. And one of the...
Delicious, nutritious and near-instant to make! It's a quick, high-protein smoothie that will power you through your morning.
This recipe for homemade all purpose citrus cleaner not only smells great but is non-toxic and cost effective to boot!
