RecipesChicken Detox Soup with Progressive Bone Broth
February 19, 2020
Sweet Potato Blog
Brands we loveBrand Spotlight – MadeGood
February 14, 2020
We love to champion some of the companies we stock on our shelves. We are so lucky to meet some totally awesome people bringing lots of passion, innovation, and community love to the local food scene. Sometimes those companies even get to take things global. One of those companies is MadeGood. We just love how...
DessertSnacksNuts to You 3 Ingredient Freezer Fudge
February 13, 2020
Super simple and plant-based, this totally indulgent dessert hits the sweet spot and is packed with protein! Make it for your sweetie this weekend or any time of the year!
Community OutreachEducation Cuts Hurt Kids
February 12, 2020
We stand in solidarity with Ontario Educators fighting for a better future for this province. Education cuts hurt kids and that damage hurts our collective future. We’re so grateful to Ontario Educators for fighting against the budget cuts that will result in fewer supports for students and even larger class sizes. And educators are fighting...
Blog PostOh My Yummies Avocado Toast
January 31, 2020
Oh My Yummies makes sugar-free, gluten-free, vegan superseedy crackers that are totally delicious and unquestionably nutritious. Try this easy snack, whipped up in minutes!
Blog PostCoconut Milk Yogurt
January 30, 2020
Easy to make, delicious, and brimming with healthy fats and gut-strengthening probiotics, this yogurt makes for great parfaits or smoothies, and is cool and refreshing all on its own!
Mounting research is pointing to the importance of maintaining a healthy human biome. That is, maintaining an optimal ratio of good gut bacteria in our bodies. So how exactly can we do this? One simple way is to increase the number of fermented foods in our diet which add living probiotics. And one of the...
BerriesBreakfastHealthy LivingRecipessnacksVeganVegetarianNuts to You Cashew Berry Smoothie
November 4, 2019
Delicious, nutritious and near-instant to make! It's a quick, high-protein smoothie that will power you through your morning.