RecipesFarmer’s Market Thai Basil Pumpkin Soup

October 18, 2021

Farmer's Market Thai Basil Pumpkin Soup

A hearty, quick and gluten-free pumpkin soup that can easily be modified for a vegan version!
Prep Time 10 minutes
Cook Time 30 minutes
Servings 4 servings


  • 2 cans Farmer's Market Pumpkin Puree
  • 2 tbsp olive oil
  • 1 onion chopped
  • 1 tbsp Thai green curry paste
  • 2 cloves garlic minced
  • cups chicken stock
  • 1 can coconut milk
  • 1 lime juiced
  • 1 tbsp fish sauce or vegan fish sauce substitute
  • 2 tbsp Thai basil minced
  • 2 tbsp cilantro minced
  • salt and pepper to taste


  • Sauté the onions in 1 Tbsp olive or coconut oil until soft. 
  • Add the Thai curry paste and garlic and continue to cook over low heat for 1-2minutes.
  • Add the pumpkin puree, chicken stock, and coconut milk, bring to a simmer. Season with salt and pepper.
  • Process until smooth in a blender. Taste and correct seasoning, add lime juice and fish sauce or vegan substitute.
  • Reheat soup and add the Thai basil and fresh cilantro just before serving to taste.