
Blog PostCoconut Milk Yogurt
January 30, 2020
Easy to make, delicious, and brimming with healthy fats and gut-strengthening probiotics, this yogurt makes for great parfaits or smoothies, and is cool and refreshing all on its own!
Easy to make, delicious, and brimming with healthy fats and gut-strengthening probiotics, this yogurt makes for great parfaits or smoothies, and is cool and refreshing all on its own!
Mounting research is pointing to the importance of maintaining a healthy human biome. That is, maintaining an optimal ratio of good gut bacteria in our bodies. So how exactly can we do this? One simple way is to increase the number of fermented foods in our diet which add living probiotics. And one of the...
Delicious, nutritious and near-instant to make! It's a quick, high-protein smoothie that will power you through your morning.