Vegetables

Quick Pickled Dill Green Beans

pickled green beans

  Quick Pickled Dill Green Beans Fresh and tangy, these quick pickled beans are the perfect way to enjoy locally grown green beans from HOPE Farms. 1/4 cup fresh dill, (chopped) 1/2 lb green beans, (trimmed) 1 cup water 1 cup white vinegar 2 tsp sugar 2 tsp salt 2 tsp pickling spice 1 clove Quick Pickled Dill Green Beans

Rainbow Veggie Skewers

  Rainbow Veggie Skewers One of our dear friends crafted this simple, yummy Rainbow Veggie Skewer recipe to commemorate pride – but it’s delicious anytime! 1 pint red cherry tomatoes 1 orange pepper 1/2 pineapple 1 large zucchini 1 red onion 2 tbsp olive oil 1 tsp basil 1 tsp oregano 1 tsp garlic powder Rainbow Veggie Skewers

Pasta Tavola Fresh Vegetable Sauce

  Pasta Tavola Fresh Vegetable Sauce This seasonal light pasta sauce comes to us from our friends at Pasta Tavola, and pairs perfectly with any of their handmade fresh Raviolis. 2 cups spring vegetables ((asparagus, fiddleheads, artichoke hearts)) 3 cloves minced garlic 6 tbsp olive oil 2 cups tomatoes ((chopped and ripe)) 1 handful fresh Pasta Tavola Fresh Vegetable Sauce

Peanut Soup

Peanut Soup

  Peanut Soup Protein-packed and layered with flavours, this hearty soup with a gingery kick works well as a main or side during any season. 6 cups low-sodium vegetable broth 1 medium onion (chopped) 2 tbsp fresh ginger (peeled and minced) 4 cloves garlic (minced) 1 tsp salt 1 medium sweet potato (diced) 1 bunch Peanut Soup

Parsley-Mint Chimichurri

  Parsley-Mint Chimichurri This delectable chimichurri will elevate anything you serve it with. 1 cup flat leaf parsley (loosely packed) 1/4 cup mint leaves (loosely packed) 1 small clove garlic (chopped) 2 tsp jalapeno (chopped) 1/2 lemon (juiced) 1/4 tsp sea salt 1/8 tsp hickory liquid smoke 1/8 tsp freshly ground black pepper 1/4 cup Parsley-Mint Chimichurri

Butternut Squash Steak

  Butternut Squash Steak If you follow a plant-based diet you’ve probably seen, but have never used, Montreal Steak Spice. Well that ends today! 2-3 butternut squash “necks” olive oil Montreal Steak Spice Preheat your oven to 350°F (177 °C). Preheat your grill pan or counter top griller. Cut the necks of the butternut squash Butternut Squash Steak

Roasted Garlic Mashed Potatoes

The Sweet Potato Toronto - recipe for roasted garlic mashed potatoes

  Roasted Garlic Mashed Potatoes Roasted Garlic Mashed Potatoes and Shiitake-Miso Gravy are our definition of “power couple”. Delicious and dynamic as separate dinner elements, but truly dazzling in a duet of flavours and textures. 6 medium Yukon Gold potatoes 1 1/2 tsp sea salt 1/2 tsp pepper 5 cloves roasted garlic 4 tbsp vegan Roasted Garlic Mashed Potatoes

Cheesy Cauliflower

  Cheesy Cauliflower ¼ cup extra-virgin olive oil 1 medium onion ((finely chopped)) 1 cauliflower ((cut into small pieces)) 1 jar passata ((or strained tomatoes)) 1 can chickpeas ((drained and rinsed)) ½ cup water 1 bunch flat parsley ((finely chopped)) ½ cup Jensen 5-year Old Cheddar ((grated)) In a large pot, heat the olive oil Cheesy Cauliflower

Roasted Maple Delicata Squash

The Sweet Potato Toronto - Roasted maple delicata squash

  Roasted Maple Delicata Squash This delicious, thin-skinned winter squash has a few cool nicknames, namely Bohemian Squash, Sweet Potato Squash, and Peanut Squash. Whatever you call it, it tastes delicious in this recipe! 2 delicata squash 1 tbsp olive oil or melted butter (plus a little extra for greasing the baking sheet) 2 tbsp Roasted Maple Delicata Squash

Grilled Chard Bundles

The-Sweet-Potato-Grilled-Chard-Bundles

  Grilled Chard Bundles Chard is a wonderful veggie for grilling. It cooks fast and easily, and grilling brings out its rich flavour and texture. This kitchen-sink recipe works with whatever you have on hand! Get inventive & use up those leftovers! 1 bunch fresh organic chard ((or more!)) pesto ((or fresh herbs)) 1 block Grilled Chard Bundles