Ingredient

Winter Citrus Salad

Winter Citrus Salad Salad doesn’t have to be green! This winter, when citrus is at its best, make this delicious, zesty and immune-boosting salad! 2 Blood oranges ((substitute tangerines if blood oranges can’t be found)) 1 Pomello ((substitute grapefruit if required)) 1 Naval orange 1 shallot, chopped salt (to taste) 3 tbsp extra-virgin olive oil Winter Citrus Salad

Baked Cod with Citrus and Dill

  Baked Cod with Citrus and Dill We love this fish because it packs a citrus-y punch and makes for an easy weekday meal! Try it alongside your choice of a grain and seasonal veggies or salad. 12 oz cod fillets 2 tbsp butter 1/2 tsp lemon zest 1/2 tsp dried dill 1 pinch salt Baked Cod with Citrus and Dill

What’s The Deal with Farmed Fish?

James Tober, The Sweet Potato’s red seal certified butcher & fishmonger, provides his thoughts on farmed fish I’m not a city guy. I grew up in the country, hunting and fishing to help fill our freezer for the winter – and fill it we did, with moose, bear, deer, pickerel, salmon, bass and smelt, all What’s The Deal with Farmed Fish?

What’s YOUR Turkey?

Image by Joyocity, licensed under CC BY 2.0 Food means so much to us, in part because it’s delicious and in part because it’s so intimately connected to memory. That said, it’s also where we do some of our most delicious experimentation! In the spirit of the holidays, we love a roast turkey, but we What’s YOUR Turkey?

Rainforest Coconut Chicken Curry

  Rainforest Coconut Chicken Curry 1 1/2 lb skinless, boneless chicken breast, (cubed) 2 tbsp oil 1-2 cinnamon sticks, (1″ pieces) 5-6 whole peppercorns 2-3 bay leaves 1 large onion (quartered) 1/2 cup crushed tomatoes (canned or 2 medium ripe tomatoes) 2 tbsp Arvinda’s Curry Masala, (or curry powder) 1/2-1 tsp salt 1 can coconut Rainforest Coconut Chicken Curry

Squash Apple Bake

The Sweet Potato Toronto - Squash Apple Bake

  Squash Apple Bake Sweet and savoury, we learned about this dish from our Produce Buyer who enjoys it as a side to holiday meals. He taught us to make it, and now it’s a huge hit at all of our tables – and every time we serve it, folks demand the recipe! 3 carnival Squash Apple Bake

Veggie Packed Mac and Cheese

The Sweet Potato Toronto - Mac and Cheese with Vegetables

  Veggie Packed Mac and Cheese We love this recipe for Mac and Cheese because it’s kid friendly, and full of veggies your little ones won’t know are there. It’s perfect for weeknights and the leftovers are great for school lunches. 1 lb elbow macaroni, (cooked al dente) 1/2 cup water 1 cup cauliflower florets Veggie Packed Mac and Cheese

Strawberry Overnight Oats

The Sweet Potato Toronto - Strawberry Overnight Oats Recipe

  Strawberry Overnight Oats This is a great easy-to-prepare recipe for those mornings when you’re in a hurry to get the kids out the door and don’t have time to make an elaborate breakfast. It can be prepared the night before and the strawberries can be swapped for other fruit depending on what you have Strawberry Overnight Oats

Green Beans with garlicky pine nuts

The Sweet Potato Toronto - Green beans with garlicky pine nuts

  Green Beans with garlicky pine nuts 1 1/2 lbs green beans, (washed, ends trimmed) 1 tbsp extra-virgin olive oil 1 tbsp butter 1 large clove garlic (minced) dash red pepper flakes 1/2 tsp salt (or to taste) Heat a large pot of water. As it comes to a boil, salt the water and add Green Beans with garlicky pine nuts

Watermelon, Cucumber and Feta Salad

The Sweet Potato Toronto - watermelon, cucumber, purple onion and feta salad

  Watermelon, Cucumber and Feta Salad Honey Vinaigrette 3 tbsp honey 3 tbsp lime juice 2 tbsp extra-virgin olive oil pinch of salt freshly ground black pepper (to taste) Watermelon Salad 2 lb watermelon (peeled, cubed) 2 English cucumber (cubed) 1/4 cup fresh basil leaves (torn) 1/4 cup fresh mint leave (torn) 1/2 cup crumbled Watermelon, Cucumber and Feta Salad