A delectable smoothie that comes together in a flash!
Sweet Potato Blog
This is a great easy-to-prepare recipe for those mornings when you're in a hurry to get the kids out the door and don't have time to make an elaborate breakfast. It can be prepared the night before and the strawberries can be swapped for other fruit depending on what you have on-hand.
We love this grab-and-go recipe because it's easy to prepare, nutrient-dense, and kid friendly! Make this recipe ahead of time and enjoy throughout the week for either breakfast or as an after school snack.
What rivals breakfast as the most important meal of the day? Ask any parent of school-aged kids and they’ll all answer “after school snack”. Yup, post-school pick up is prime hangry time. Those kids have been holding it together all day, working really hard, and that school bell can release a lot of tension. One...
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July 23, 20180
A yummy simple dessert for a hot summer day, this peach sorbet is gluten and dairy free and sweet, tangy and refreshing.
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February 2, 20180
There are few times in life when an investment of two minutes produces a truly heavenly result. (Don’t go there, we weren’t talking about that.) This is one of those rare moments when mere minutes result in a mind-blowingly delicious experience. Whether you’re a dark chocolate devotee or a silky milky maven, you’ll want...
Healthy LivingMeal PrepNo-CookRecipesVeganChia Pudding
January 4, 2018
Make it how you want it! Chia pudding is an amazing dish because not only is it a powerhouse of nutrients and protein, it’s also delicious and incredibly easy to make! One of our favourite things about it is that you can make Chia pudding with almost any combination of ingredients, and you modify...
