Pumpkin Pie Smoothie Bowl

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Pumpkin Pie Smoothie Bowl

A creamy, vitamin rich smoothie bowl that comes together in a flash!

  • 2 cups pumpkin puree (canned or fresh)
  • 1 cup almond milk (plain)
  • 1 1/2 cups cashew cream, almond milk, or other non-dairy milk
  • 2-4 tbsp maple syrup
  • 1-2 scoops Genuine Health Fermented Organic Vegan Proteins+
  • 1 1/2 tsp pumpkin pie spice

Suggestions for toppings:

  • roasted pumpkin seeds
  • granola
  • pumpkin pie spice ((to sprinkle))

  1. Carefully spoon the pumpkin puree and the 1 cup of almond milk into the ice cube trays or silicon molds, and freeze until frozen. Keep the other 1 1/2 cup of non-dairy milk unfrozen for later use.

  2. Transfer the frozen pumpkin puree and almond milk cubes to the blender, and add in 1 cup of the remaining non-dairy milk, along with the protein powder, maple syrup, and pumpkin pie spice.

  3. Pulse, stopping frequently to tamp down the mixture. Keep blending, adding in additional non-dairy milk as necessary, until you have achieved your desired consistency.

  4. Divide the smoothie into bowls, garnish with any toppings you want, and enjoy!