RecipesManitoba Harvest Sunshine Smoothie Bowl

January 7, 2022


Manitoba Harvest Sunshine Smoothie Bowl

Start your day with this energy-boosting smoothie bowl from Manitoba Harvest. Perfect for breakfast, this bowl can be whipped up in less than 10 minutes!
Prep Time 5 minutes
Cook Time 2 minutes
Servings 1 large bowl


  • blender


  • 2 frozen bananas
  • 1 cup frozen mango chunks or 1 fresh mango
  • ¼ cup Hemp Hearts
  • 1.5 tsp vanilla extract
  • ½ tsp ground cinnamon
  • ½ cup coconut milk
  • cup Hemp Yeah Honey & Oats Granola


  • In a blender, add all of the ingredients (except for the Hemp Yeah Honey & Oats Granola) and blend on high until well combined.
  • Transfer to a bowl and top with Hemp Yeah Honey & Oats Granola.
  • Serve immediately and enjoy!


Recipe developed by Manitoba Harvest