Recipes that perfectly mask the taste of protein powder are so hard to come by. Even when the protein powder has a pleasant, subtle flavour, such as Vital Proteins‘ marine and bovine collagen powders, foods that can pass for otherwise normal are still preferred. And because we want our food to taste as equally amazing as it is nutrient-dense, many of us have been searching for the perfect balance for years, often to disappointing results. Who hasn’t had the misfortune of putting a lot of time and energy into a new promising recipe, only to end up hating it?
If you can relate, you’re far from the only one. Regardless of how pleasant a protein powder tastes, sometimes it just doesn’t mesh in the way we want it to. Luckily though, there are so many tried and true recipes out there just waiting to restore your faith in a delicious protein-enriched meal. Vital Proteins, in particular, has been leading the way with their tasty nutrient-rich recipes, some of which we’ve gathered here to help you out.
Five fun recipes that prove protein powder food can be just as delicious as regular food
Cauliflower casserole
In need of a quick, satiating meal? This cauliflower casserole is loaded with cauliflower (duh!), zucchini, onions, broccoli, chicken, bacon, and a deliciously creamy cashew spread. Whether you are preparing for a large get-together or a party of one, this casserole is always a hit!
Find the full recipe here.
Rainbow Spring Rolls
When you’re in need of a midday pick-me-up, this recipe satisfies like no other. Colourful, packed with nutrients, and incredibly easy to whip together, these spring rolls are both great for upping your daily collagen intake and satisfying your taste buds.
Find the full recipe here.
Grilled Peach and Prosciutto Salad
Whether you enjoy it on its own or as a side dish, this grilled peach and prosciutto salad is always a crowd-pleaser. How can you hate a recipe abundant in fresh blueberries and beautifully marinated and grilled peaches? Impossible!
Find the full recipe here.
Collagen Water Popsicles
Need to cool down? Well then, these popsicles are just what you need! Customize them with your favourite fruit, a little bit of mint, and lemon zest, and prepare to never look back. These popsicles are perfect for a post-work snack or hot summer’s day.
Find the full recipe here.
On-The-Go Caesar Salad
If you’re low on time, you don’t have to settle for takeout. This on-the-go caesar salad recipe is perfect for anyone with a busy schedule. Filled to the brim with nutrient-rich ingredients like kale and roasted chickpeas, this salad is both good and good for you.
Find the full recipe here.
Give it a go! You can shop Vital Proteins’ bovine and marine collagen powders at The Sweet Potato in the Junction neighbourhood of Toronto and try them out in the form of the above recipes. Happy cooking!