Who wouldn’t love handmade body care items this season? Here’s a round-up of great all natural gift ideas, and we’ve included a staff favourite paw butter recipe for preventing your doggo’s paws from cracking this winter! Plus find all of the ingredients you’ll need right here in our body care section.
One of the best parts of summer is cottage weekends – the lake, the company, and – of course – the food! (And if you’re city-bound, try these Cottage In The City spots to get the cottage experience without the travel time!). While we’re not saying that you should buy ALL the cheese for your cottage weekend, we put our heads together and came up with a few essentials that we would bring if we had cottages or weekends to spare or even (gasp) both!
While spending the summer at a cottage up north would be ideal, not all of us have access to vacation properties or have the ability to take time off to leave the city in the summer. Luckily for us here in Toronto, there are plenty of ways to experience cottage life right here in city.
We here at The Sweet Potato love animals, so much so we thought we would write a blog post about it and highlight some of staff product picks while we’re at it!
Please note – in this post we are using, to the best of our ability, medical terminology to refer to the anatomy of folks assigned female at birth.
We think it’s a good thing to be informed about the products that we use on and in our bodies. In Canada, there are lots of government regulations and oversight of medical devices such as band-aids, powered toothbrushes, and the silicon medium used in plastic surgery. But do you know what isn’t subject to that regulation? Menstrual products! Vaginal tissue is endodermal (meaning, basically, it’s inside-the-body tissue), and functions properly in part by being a porous membrane – all of which means that it’s super sensitive both physically and chemically. So the substances that menstrual products are made from and with can really affect your body and well-being.
Imagine if the New Year came complete with an all expenses paid trip to a luxurious spa, at which your primary obligations are subjecting yourself to every possible detoxifying treatment whilst sipping smoothies. Not in the cards? Don’t worry – we’ve got you covered.
These are our top 3 picks for post-holiday recovery. Whether you ate too many cookies, enjoyed too many toasts or caught your toddler’s bug… stop by our Natural Apothecary and we’ll get you sorted.
Himalaya Liver Care
These vegetarian capsules are formulated to support the healthy daily detoxification and cell regeneration of your liver. If your head still hurts from ringing in the New Year, you’ll be happy to know it also works to eliminate “acetaldehyde”, the toxic byproduct of alcohol intake.
Flora Elderberry Crystals for Children and Adults
Elderberry can be used preventatively, or at the onset of a cold or flu to shorten its duration. It’s used in herbal medicine to help relieve symptoms like cough, sore throat and catarrh of the upper respiratory tract (mucus discharge and buildup). Try this kid-approved recipe for an Elder-Power Smoothie and toast to your health!
Makes 1 smoothie
2 tbsp. Flora Flax Oil
4 tbsp. organic Greek yogurt
3 g Acerola Powder
5 g Elderberry Crystals
1 cup frozen blueberries or raspberries
1 small banana
1 cup almond or coconut milk
Combine all ingredients, blend until smooth
Original recipe can be found here.
Genuine Health Advanced Gut Health Probiotic
Chock full of probiotic strains – 15 of them to be exact – specifically chosen to mimic human gut flora, this probiotic aids in food intolerances, allergies, skin issues, bloating, weak digestion, low immunity and brain fog. With 60-80% of our immune system located in our guts (yup!), the state of our digestive system is a key factor in our overall health. These shelf-stable vegan capsules are great for travelling or if you are on-the-go. So go – with your gut, that is!